The oolong tea is oftenly a combination of green and black tea.It has fragrance with a fruity flavour that has a pleasant aroma.
It is rich in antioxidants and also contains the most important Vitamins such as:Vitamin A,B,C,K,and E that the body needs as well as minerals.These minerals include copper,manganese and potassium.Most importantly it contains caffeine,theaphylline as well as theobromine that stimulates the nervous system when taken , responsible for the alertness.
This oolong tea has multiple benefits to the human body. First, its taken for relaxation because it calms the nerves due to caffeinne content it has. Moreover, it promotes and improves mental health due to the stress relieving effect that results in good reasoning and judgement. It also results in robust skin health this is because it has antioxidants that always blocks the skin therefore it makes the skin healthy. It works in a way that it burns…