Tag: health

HEALTHY EATING ON A BUDGET

How can you eat healthy on a budget? Let’s get savvy and pop some tags in the supermarket! Here’s my tips on how to shop smarter not harder when it comes to healthy eating on a budget; via Healthy Eating On A Budget — Sarah Curtis Health Advertisements

HOW TO GET HELP WHEN YOU’RE ON A BUDGET

Originally posted on MakeItUltra™:
By Dr. Perry, PhD Therapy can be costly. But, there are resources that can help you even if you are on a budget. Mental health professionals are generally people who entered the field of psychology because they wanted to help others. Don’t let your budget stand between you and the help…

SELF- ACCEPTANCE IN THE SOCIAL MEDIA AGE

Originally posted on MakeItUltra™:
By Dr. Perry, PhD “Wanting to be someone else is a waste of the person you are.” ~Marilyn Monroe We are living in a world where we are able to form a virtual reality presence on a number of different platforms. Currently, we have YouTube, Instagram, Snapchat, Facebook and numerous other…

10 HEALTHY HABITS THAT WILL CHANGE YOUR LIFE

HEALTHY HABITS THAT CAN CHANGE YOUR LIFE If you want to be more productive, happy and organized. Keep reading! This habits will definitely change your life. Here are some helpful steps you can take along the way: Early Rise Try getting up earlier, it helps you to get a lot done within your day and

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