Category: General well-being

VALENTINE’S DAY

HAPPY VALENTINE’S DAY ❤️ Valentine’s Day is the most romantic day of the year and millions of couples and people deeply in love celebrate it around the world 🌍 it’s a day to tell your loved ones how much they mean to you, not just your better half, in fact: – Love all around In

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Cheap, free or easy ways to celebrate Valentine’s Day

Originally posted on Jenny in Neverland:
To some of us, associating Valentine’s Day with lavish gifts, romantic trips away or expensive meals just isn’t realistic or doable. Unfortunately, we’re not all in a position to be splashing that sort of money out on one day. If you are, then that’s great and I hope you…

How to Let Go of the Past

Originally posted on MakeItUltra™:
By Dr. Perry, PhD “There’s an important difference between giving up and letting go.” ~Jessica Hatchigan 1. Recognize that we have a choice Whenever we get stuck in the past, most likely it is because we are being bombarded by intrusive thoughts. These intrusions appear as regret, anger, hatred, resentment or sadness. When we…

THE HEALTH BENEFITS OF WINE

HEALTH BENEFITS OF WINE RED OR WHITE Wine, along with other alcoholic beverages, has long been a part of every civilized society. It is widely claimed to have been around as early as the 6000BC, in what is now the modern day Iran.The Egyptians used them in their ceremonies and served them to pharaohs who

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