How can you eat healthy on a budget? Let’s get savvy and pop some tags in the supermarket! Here’s my tips on how to shop smarter not harder when it comes to healthy eating on a budget; via Healthy Eating On A Budget — Sarah Curtis Health
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BENEFITS OF PEARS/PEAR BENEFITS-HEALTH TIPS
https://youtu.be/hQWQc19SZzk Consumption of plant foods like pears decreases the risk of obesity, diabetes, heart disease and overall mortality while promoting a healthy complexion, increased energy, and a lower weight. There are different types of pear across the world. They vary by shape, sweetness, crispness, sizes and colors. common types of pear in the United States include: … Continue reading BENEFITS OF PEARS/PEAR BENEFITS-HEALTH TIPS
HOW I MAKE FRIED RICE
HOW TO MAKE FRIED RICE https://youtu.be/4rU03Udj6aQ Cooking is all about being creative, you can exclude any ingredient I used and can choose to include additional ingredients you like. This recipe is Sharonchy’s and can be customized to yours- O yes! You can creat your own taste. Ingredients ~2 Cups of Parboiled Rice ~2 Cups … Continue reading HOW I MAKE FRIED RICE
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