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The benefits of a holiday on your work related productivity *
I work from home and I’m self-employed so it is very, very difficult for me to switch off from work mode sometimes. On occasion, I find myself thinking non-stop about stuff I need to do all day long even after I’ve been doing all the things for 8 hours straight and need to give myself a time out. “Regular” jobs finish at 5:30 or 6pm, why can’t I switch off then to? Not answer my emails? And not think about work related stuff? There’s no doubt that there’s plenty of people who aren’t self-employed who feel this way too. If you’re that way inclined; a Type A personality so to speak, it can be easy said than done when someone says, “just stop thinking about work for the rest of the evening”.
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The six step morning routine
ROSEMARY
Today we’ll talk about this herb called Rosemary.
We use rosemary in our daily life a lot. Not only does it have a wonderful taste and aroma, but also a wealth of beneficial health effects if regularly added to our diet.The scientific name of this perennial woody herb is Rosmarinus officinalis.Similar to many other useful herbs, rosemary is in the same taxonomic family as mint, but doesn’t have that characteristic flavor.It has a warmer, bitter, and more astringent taste that gives wonderful flavors to soups, sauces, stews, and stuffing.According to myth, the Virgin Mary is said to have spread her blue cloak over a white-blossomed rosemary bush when she was resting, and the flowers turned blue.The shrub then became known as the “Rose of Mary” Rosemary was considered sacred to ancient Egyptians, Romans, and Greeks.I think you will be surprised as we were to find out just how many benefits rosemary has. Here are some of them.
1 MIGRAINE HELP
Rosemary has been a popular natural migraine remedy for centuries.Boi…
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Inspiration and ideas on creating your dream life 