General well-being
HAPPY FATHER’S DAY!
https://youtu.be/ajFgKc_kEUg To all father’s! May your special day be of love and happiness. There so many reasons to thank Our father’s and today is perfect to tell your dad how special he is to you without hesitation. Thanks!
SELF- ACCEPTANCE IN THE SOCIAL MEDIA AGE
By Dr. Perry, PhD
“Wanting to be someone else is a waste of the person you are.” ~Marilyn Monroe
We are living in a world where we are able to form a virtual reality presence on a number of different platforms. Currently, we have YouTube, Instagram, Snapchat, Facebook and numerous other social media and dating apps available to us. Many of us use these apps recreationally for a healthy amount of time. Current research shows that 88% of 18 to 29-year-olds indicate that they use some form of social media, specifically, 78% among ages 30 to 49, 64% among those ages 50 to 64 and 37% among Americans 65 and older. It is estimated there will be 2.67 billion social network users by 2018. For those able to maintain a healthy and responsible relationship with their online presence this is a wonderful way to stay connected to others. It opens a…
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10 HEALTHY HABITS THAT WILL CHANGE YOUR LIFE
HEALTHY HABITS THAT CAN CHANGE YOUR LIFE https://youtu.be/Bl-FbiAOrHY If you want to be more productive, happy and organized. Keep reading! This habits will definitely change your life. Here are some helpful steps you can take along the way: Early Rise Try getting up earlier, it helps you to get a lot done within your day … Continue reading 10 HEALTHY HABITS THAT WILL CHANGE YOUR LIFE
Inspiration and ideas on creating your dream life 