45 WAYS TO BE HAPPY

HOW  TO BE HAPPY https://youtu.be/58m32D3248s Being happy is good for individual and happiness doesn't just make you feel better — it also brings a host of potential health benefits. Happiness protects your heart, strengthens your immune system and combats stress, diseases and disability. As  all know positive  emotions appear to invigorate human beings, while negative emotions have … Continue reading 45 WAYS TO BE HAPPY

THE BEST NAIL TRENDS IDEAS

sharonchyy's avatarInspiration and ideas on creating your dream life

2018 NAIL TRENDS IDEAS

For a long time, beauty has been attributed to facial appearance and the design of clothes one puts on. But time has changed it all, nail trends and designs have now emerged to be an important part of one’s beauty. As years go by, it has been observed that nail trends and ideas are a gradual change for the better. Some changes are predictable while others stand to be a surprise to many people.

As 2018 begins, many fashions enthusiasts can now afford a smile. This is because the market has been filled by new, unique, and attractive nail trends and ideas. Some of the most adorable 2018 nail trends and ideas are as follows:

Kate Spade

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Simplicity at times is said to be the ultimate sophistication. The Kate spade nail trend is a simple nail design for 2018. It features a single line that runs…

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HOW FITNESS INFLUENCERS IMPACT OUR LIVES

Amy's avatarAmblings by Amy

pexels-photo-196640 Images of toned bodies are prolific on Instagram and are often classed as #fitspo. Source: Pexels.com

Instagram is breeding a new form of celebrity – the fitness influencer.

Many personal trainers, fitness enthusiasts and amateur athletes are using this platform to build lucrative personal brands with huge followings.

A 2017 study suggests that Instagram gives brands and celebrities up to 400% more engagement than Facebook.

This boasts an incredible opportunity for fitness influencers to reach an engaged audience with their health and fitness message.

pexels-photo-248533 Instagram is a powerful platform for fitness influencers. Source: Pexels.com

How Do Fitness Influencers Build Their Brand?

Instagram is a visual platform which lends itself well to the kind of content fitness influencers share.

Before and after photos showcasing the results real people have achieved using their programs are common fodder on fitness influencers pages.

Along with workout videos, gym selfies, healthy food posts and…

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