https://youtu.be/SgnXJauZqwo These are the food that has beens significantly prove people’s health and well-being. A healthy lifestyle begins with a healthy diet. 1. Broccoli Broccoli are of different varieties and is known to be a hearty and tasty vegetable, Is also full of antioxidants that help in overall detoxification of the body, Being an excellent … Continue reading 13 TOP HEALTHIEST FOOD~VERY SIMPLE
Healthy living
10 HEALTHY HABITS THAT WILL CHANGE YOUR LIFE
HEALTHY HABITS THAT CAN CHANGE YOUR LIFE https://youtu.be/Bl-FbiAOrHY If you want to be more productive, happy and organized. Keep reading! This habits will definitely change your life. Here are some helpful steps you can take along the way: Early Rise Try getting up earlier, it helps you to get a lot done within your day … Continue reading 10 HEALTHY HABITS THAT WILL CHANGE YOUR LIFE
HOW FITNESS INFLUENCERS IMPACT OUR LIVES
Images of toned bodies are prolific on Instagram and are often classed as #fitspo. Source: Pexels.com
Instagram is breeding a new form of celebrity – the fitness influencer.
Many personal trainers, fitness enthusiasts and amateur athletes are using this platform to build lucrative personal brands with huge followings.
A 2017 study suggests that Instagram gives brands and celebrities up to 400% more engagement than Facebook.
This boasts an incredible opportunity for fitness influencers to reach an engaged audience with their health and fitness message.
Instagram is a powerful platform for fitness influencers. Source: Pexels.com
How Do Fitness Influencers Build Their Brand?
Instagram is a visual platform which lends itself well to the kind of content fitness influencers share.
Before and after photos showcasing the results real people have achieved using their programs are common fodder on fitness influencers pages.
Along with workout videos, gym selfies, healthy food posts and…
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STARTING A HEALTHY LIFESTYLE
HEALTHY LIFESTYLE https://youtu.be/BsF7hm19GY4 What You Don't Know About How to Start a Healthy Lifestyle Could Be Costing to More Than You Think A healthy lifestyle is essential that you look and feel as well as can be expected. So it must be taken after. Many individuals don't wish to admit they don't have a healthy … Continue reading STARTING A HEALTHY LIFESTYLE
Inspiration and ideas on creating your dream life 