https://youtu.be/S95er9uwxFs WHAT I EAT IN A DAY HEALTHY REALISTIC ! Each day I try to eat three meals  and has a healthy balance of carbohydrates, fats, and proteins. I love fruits&vegetables  to keep me feeling satisfied all day long. Some days even include a glass of wine. Feel free to add more water. Is a … Continue reading WHAT I EAT IN A DAY HEALTHY REALISTIC !Sharonchy