Tag: self motivation

5 Easy Steps to Deal with Negative People

Originally posted on Dr. Eric Perry:
Written by Dr. Eric Perry “You cannot have a positive life and a negative mind.” ~Joyce Meyer 1. Recognize and accept their toxicity First and foremost, it is important to identify and accept that someone we know is a negative person. This can be difficult, especially when the person is someone we…

How to be healthy, younger & Maintain a good body weight

Stay healthy by controlling your daily activities, anyone can remain healthy and younger. Incorporate a new routine slowly. You don’t want to send a shock to your system. Help your mind and body . -Water: Drink 2-3litres of water a day (roughly 8oz glasses)also add tea and coffee because the body needs water to remove

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