ROSEMARY

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HEALTHY LIFESTYLE

Today we’ll talk about this herb called Rosemary.

rose

We use rosemary in our daily life a lot. Not only does it have a wonderful taste and aroma, but also a wealth of beneficial health effects if regularly added to our diet.The scientific name of this perennial woody herb is Rosmarinus officinalis.Similar to many other useful herbs, rosemary is in the same taxonomic family as mint, but doesn’t have that characteristic flavor.It has a warmer, bitter, and more astringent taste that gives wonderful flavors to soups, sauces, stews, and stuffing.According to myth, the Virgin Mary is said to have spread her blue cloak over a white-blossomed rosemary bush when she was resting, and the flowers turned blue.The shrub then became known as the “Rose of Mary” Rosemary was considered sacred to ancient Egyptians, Romans, and Greeks.I think you will be surprised as we were to find out just how many benefits rosemary has. Here are some of them.

1 MIGRAINE HELP

Rosemary has been a popular natural migraine remedy for centuries.Boi…

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