Tag: Lifestyle

10 HEALTHY HABITS THAT WILL CHANGE YOUR LIFE

HEALTHY HABITS THAT CAN CHANGE YOUR LIFE If you want to be more productive, happy and organized. Keep reading! This habits will definitely change your life. Here are some helpful steps you can take along the way: Early Rise Try getting up earlier, it helps you to get a lot done within your day and

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How We Sabotage Our Ability To Get Things Done….

Dr Nicholas Jenner I have written quite a lot lately about reaching a point where change is possible, moving forward is possible and it just takes that step or choice to make it happen. This is where many people get stuck in the hamster wheel of over analysis and procrastination. The “Manager” protector is usually

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HOW FITNESS INFLUENCERS IMPACT OUR LIVES

Originally posted on Amblings by Amy:
Images of toned bodies are prolific on Instagram and are often classed as #fitspo. Source: Pexels.com Instagram is breeding a new form of celebrity – the fitness influencer. Many personal trainers, fitness enthusiasts and amateur athletes are using this platform to build lucrative personal brands with huge followings. A…