BE PRODUCTIVE WITH ME: UNDILUTED | DAY OFF-GETTING MY LIFE TOGETHER | Sharonchy

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BE PRODUCTIVE WITH ME : UNDILUTED | DAY OFF -GETTING MY LIFE TOGETHER : Is my Off day and I’m so happy to be home today! Is really a productive day for me, i did a lot on my own though couldn’t enjoy my day off all through but I enjoyed staying home. It was really productive! My goal is to spend a few minutes every day being present in my body without worrying about everything I have to do. I covered my morning routine, meditation-
I always Try not to over-complicate my reasons for meditating, is just about relaxing and refusing to be caught up in everyday anxieties.
I’m more familiar with meditation, I use it to calm down when I’m feeling anxious or overwhelmed. I meditate first thing in the morning.
listening to peaceful and spiritually inclined music calms their mind at night. Breakfast and lunch . Laundry etc…I hope you enjoy watching.

Thanks for watching.

 

 

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